Learn more about chiropractic care in our blog!
Stretching helps to maintain and improve our range of motion, as well as lengthening muscles and preventing them from becoming too tight. Here’s a few things to remember before stretching.
Even after you have experienced the benefits of chiropractic care, it is important for you to continue practicing safe and healthy habits so that you can stay on the move—whether lifting, working, playing, or simply doing routine daily activities.
And the worst part is…Some shrink more and quicker than others. The results can be devastating "hunchback" appearance, limited mobility and constant pain. The good news is that there are simple and easy things you can do right now to minimize the aging and shrinking process to make sure you stay strong and tall and don't end up looking like the hunchback of Notre Dame! Let me explain.
Massage therapy is an amazing way to ease tense muscles in a gently soothing way. At Chiropractic @ Happy Head, we have years of experience providing residents of San Diego with chiropractic massage therapy. Below are the answers to some of the questions our chiropractor receives most frequently regarding the practice.
Why don’t you accept insurance? This is one of the most common questions that goes through people’s minds but usually isn’t asked. So I’m going to answer this question for you just in case it’s in the back of your mind.