Y-Strap Adjustment

Y-Strap Adjustment: Is It a Good Fit for You?

If you deal with head and neck tension and/ or pain, it's likely that you've tried many remedies to find relief. Dealing with upper back and neck pain can sap your energy and make it tough to get through the day. For many people, a Y-strap adjustment is a great fit for providing upper back, neck, headache, and shoulder pain relief. At Chiropractic @ Happy Head, our chiropractor in San Diego, CA, is here to meet all of your spinal health needs. Let's take a look at whether a Y-strap adjustment is a good fit for you.

Y Strap Adjustment

What Is Y-Strap Adjustment?

If you feel compressed, weighed down, are experiencing upper back, shoulder, or neck pain, the Y-strap adjustment may be the perfect fit for your needs. If you follow any holistic health care or chiropractic accounts on social media, it's likely you've seen a Y-strap adjustment in action. 

The Y-strap is a comfortable piece of material that slips around the back of the neck and under the chin, giving your chiropractor some leverage to decompress your spine. A Y-strap adjustment can be done in a slow stretching motion, or in a high velocity, low amplitude motion to decompress the neck and spine. 

What to Expect from Your Y-Strap Adjustment

The Y-strap adjustment is a safe, comfortable procedure. If you're interested in a Y-strap adjustment, we invite you to talk with our chiropractor in San Diego so you can work together to determine if this treatment is a good fit for your neck and spinal health. Many people find that they have immediate relief from head and neck pain after going through a Y-strap adjustment, while others find that they need a few visits to experience pain relief.

Our chiropractor in San Diego will work with you to develop a treatment plan that makes sense for your individual needs. Your treatment plan may include several modalities of treatment, including Y-strap adjustments, spinal decompression, lifestyle changes, and more. 

Call Our Chiropractor in San Diego CA 

If you're experiencing headaches, neck pain, back pain, shoulder pain, or are working to rehab an injury that involves your cervical spine, a Y-strap adjustment may be a good fit for your needs. Contact us at Chiropractic @ Happy Head in San Diego today at (619) 630-9153 to schedule your first appointment. If you're currently experiencing pain, be sure to let us know when you schedule your appointment so we can get you into the office as soon as possible. 

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